Body Sculpture BE-6650GX-HB Elliptical Trainer.

Body Sculpture BE-6650GX-HB Elliptical Trainer the Low Impact High Cardiovascular Workout.

Your looking for an exercise machine to get you fit or lose some weight or build some muscle and you want that exercise machine to get you more healthy not make your health worse so its important to choose exercise equipment that's low impact what that means is that the movements you make should not cause muscle or joint injury take running for example, running is a high impact exercise as with every step you impacting your ankles, knees, hips, thighs and spine which can lead to aches and sprains or more seriously to joint damage.
Body Sculpture BE-6650GX-HB Elliptical Trainer, Low Impact.

Low Impact, High Cardiovascular Workout.


With the Body Sculpture BE-6650GX-HB Elliptical Trainer the Low Impact High Cardiovascular Workout the exercise you do is low impact because your feet never leave the large paddles there's is no impact injury because you're not impacting with anything.

On an elliptical cross trainer your moving your arms and legs as the Body Sculpture BE-6650GX-HB Elliptical Trainer the Low Impact High Cardiovascular Workout has dual handlebars moving simultaneously the bodies two largest muscle groups means your heart is working hard and your exercising in a healthy manner with your heart working hard at exercise that's known as cardiovascular exercise so in the Body Sculpture BE-6650GX-HB Elliptical Trainer the Low Impact High Cardiovascular Workout you have a low impact high cardiovascular exercise machine.

Directly in front of you when you're standing on the elliptical trainer paddles your see the combined exercise computer and display screen which all the statistics you could want to see about your exercising and it's interesting to see the details as well as using the statistic for your goal setting you can see your body fat as measured by the built in body fat resistance sensor located in the handlebars which measures your bodies resistance and hence your bodies amount of fat and displays this on screen as a BMI Body Mass Index reading.

You also see your pulse on screen and this again uses a pulse sensor in the handlebars to measure your pulse as you hold the handlebars with your hands, you can also see your speed which is measured in real-time and changes as you increase or decrease the rate at which you move the paddles an d the distance travelled is also displayed previously as your on a static exercise machine at home this is theoretical distance not real distance moved your also see your time which is great for setting a goal for example doing thirty minutes of exercise everyday.
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