Body Sculpture BE-6710G Elliptical Trainer.

Body Sculpture BE-6710G Elliptical Trainer with Heart Rate Control Exercise to Work Hard But Stay Safe.

Stay safe and have a great workout with the Body Sculpture BE-6710G Elliptical Trainer as the elliptical trainer includes a heart rate control system so you can work hard and lose weight or build muscle or shape and tone without pushing yourself too hard as the elliptical trainer constantly monitors your progress and automatically adjusts how much exercise your doing to correspond to your changing heart rate its like having your own personal trainer and your own doctor watching over you as you exercise.
Body Sculpture BE-6710G Elliptical Trainer, Heart Rate Control Exercise.

Heart Rate Control Exercise, Work Hard But Stay Safe.


Built into the handlebars is a hand pulse monitoring system which captures and displays your pulse when you hold the handlebars no wires or chest strap sensors are required then the exercise computer calculates your heart rate from your pulse and displays this on the built in screen which is just behind the handlebars the heart rate information is then used to control the exercise programmes built into the elliptical trainer there's eighteen exercise programmes to choose from and they all offer different exercise goals like losing weight or staying fit or building muscle or shape and tone and many others.

These exercise programmes require that you enter what maximum heart rate you would like to exercise too or put it another what maximum heart rate would you like the elliptical trainer to not let you go over because the elliptical trainer adjusts how hard or easy it is to move the pedals the elliptical trainer can affect your heart rate causing your heart rate to increase or decrease and because the heart rate monitor checks your heart rate the machine knows what your current maximum heart rate.

You can enter your maximum heart rate or have the elliptical trainer calculate your maximum heart rate from your excise then you can enter say a maximum heart rate of 55% meaning that the elliptical trainer should not work you harder than just over half of your maximum heart rate.
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