Body Sculpture BR-3010 Gym and Rower.

Body Sculpture BR-3010 Gym and Rower the Home Gym Built Into Rowing Machine with How To Use DVD Included.

If lack of space is a problem then take a look at the remarkable Body Sculpture BR-3010 Gym and Rower, it's a complete rowing machine that folds up out of the way for easy storage but more than that its also a complete home gym with both upper body and lower body exercise equipment built into the rowing machine, its like having a gym full of equipment at home and all folding away when not in use.
Body Sculpture BR-3010 Gym and Rower, Home Gym Built Into Rowing Machine.

Home Gym Built Into Rowing Machine, How To Use DVD Included.


The folding gym and rowing machine comes with a DVD explaining how to use the Body Sculpture BR-3010 Gym and Rower so you don't need any prior knowledge of exercise or rowing machines or home gyms if you have never even exercised before then your still find using the Body Sculpture BR-3010 Gym and Rower easy as you can exercise along to the DVD to find out how to exercise and how everything works.

Sit yourself down in front of the telly and watch the DVD whilst you learn how to row and how to do a range of upper body and lower body exercise that will help you to lose weight, build muscle, shape and tone arms, shoulders, legs, calves, buttocks, hips and tummies.

When your sitting on the rowing machine your find a digital display and exercise computer in front of you this shows you the time you have been rowing, the number of strokes your doing per minute, the total number of strokes and the calories you have used whilst exercising.

The rowing machine is silver and grey in colour with orange highlights on the seat, long beam, digital display and sides.

The foot plates are pivoting so your feet won't get sore like they do on fixed foot plates which don't move as your foot move requiring that your foot be stretched and compressed uncomfortably leading to aches and pains but with the BR-3010 rower the pedals move with your feet so you won't ever have sore or aching feet.
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